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Join date: Mar 29, 2024
Posts (5)
May 8, 2025 ∙ 3 min
Under Pressure: What Stress Does to Your Brain—and How to Stop the Spiral
Hey you – yeah, you with the exams, notifications, deadlines, and drama all happening at once. Feeling like your brain is about to...
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Apr 11, 2025 ∙ 4 min
Burned Out or Breaking Down? Here’s How to Tell the Difference
By Akanksha Vashisth | Counselling Psychologist in Delhi/NCR Hey there, let’s talk about something real for a minute. Are you tired all...
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Apr 4, 2025 ∙ 3 min
Crush Anxiety: 5 Game-Changing Coping Hacks That Work
Let’s be real—anxiety sucks. It’s that jittery feeling in your chest before a test, the dread when your phone rings unexpectedly, or the...
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Akanksha Vashisth
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