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Under Pressure: What Stress Does to Your Brain—and How to Stop the Spiral
Hey you – yeah, you with the exams, notifications, deadlines, and drama all happening at once. Feeling like your brain is about to...
Akanksha Vashisth
May 83 min read


Burned Out or Breaking Down? Here’s How to Tell the Difference
By Akanksha Vashisth | Counselling Psychologist in Delhi/NCR Hey there, let’s talk about something real for a minute. Are you tired all...
Akanksha Vashisth
Apr 114 min read


Crush Anxiety: 5 Game-Changing Coping Hacks That Work
Let’s be real—anxiety sucks. It’s that jittery feeling in your chest before a test, the dread when your phone rings unexpectedly, or the...
Akanksha Vashisth
Apr 43 min read


Why People Ghost: The Psychology of Modern Dating
Ghosting has become a common phenomenon in modern dating, leaving many people confused and hurt. It occurs when someone abruptly cuts off...
Akanksha Vashisth
Mar 294 min read


How To Embrace Being Single: A Journey to Self-Discovery and Empowerment
In a world where romantic relationships often take centre stage, the beauty and value of being single can be overlooked. However, being...
Akanksha Vashisth
Apr 3, 20243 min read
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