About Me

Welcome! I am Akanksha Vashisth, a seasoned counselling psychologist based in Gurgaon, India. With a solid educational background including a Bachelor's degree in Psychology from Delhi University, a Bachelor's degree in Education from MDU, and a Master's degree in Psychology from Amity University. I bring over a decade of experience to my practice.

​

Over the years I've had the privilege of working with individuals grappling with various mental health challenges such as anxiety, depression, ADHD, anger management issues, low self-esteem and burnout among others. My approach to therapy is holistic and client-centered, aiming to provide a safe and supportive environment for healing and growth. 

​

I am certified in Emotional Freedom Technique (EFT), a powerful tool that complements my therapeutic toolbox. My approach draws from a blend of evidence based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Compassion- Focused Therapy (CFT), tailored to meet the unique needs of each individual I work with.

​

Whether you're seeking support for personal growth, navigating life transitions, or managing mental health concerns, I am here to walk  alongside you on your journey towards healing and empowerment. 

​

Feel free to reach out to schedule a session or learn more about how I can support you in achieving your mental health goals. Let's take the first step towards a brighter, more fulfilling future together.