This self esteem and confidence toolkit is perfect for teenagers and adults. It helps individuals explore their core values, beliefs, accomplishments and strengths so that you can stay true to yourself.
PDF Format
44 pages are included
1 x cover page
1 x Understanding self esteem
1 x Things I can and can't control poster
1 x Discovering myself activity
1 x Exploring self-talk
1 x Positive self-talk
2 x Noticing my body
2 x My needs
2 x Core values
1 x Things I love about myself
4 x My strengths
1 x My accomplishments
1 x I am activity
2 x Acts of kindness
5 x Discovering my purpose
2 x Finding my purpose
1 x Things I need to let go off activity
30 day self esteem journal
Work through at your own pace :)+ This digital print is for personal use only, and is NOT to be resold, posted, or used commercially without permission.
✦ INSTANT DOWNLOAD
Simple and easy downloadable mental health prints which means that no physical item will be shipped to you.
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₹1,000.00Price
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